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Following up on last episode's discussion of overwhelm and how it can impact so many of your decisions, including serious financial ones, Matthew and Jim revisit the tried and true, proven solutions to minimize that overwhelm. Ease off the pressure, the sense of urgency or FOMO (fear of missing out). Lose the spontaneity and regain the intentionality of what you do. Look, nobody wants to relapse, but it happens. There are steps you can take, however, to help you get back on track. It's about identifying a space between that allows you to get out of your head and into your heart. Being of service to helping another is one of the best solutions to overwhelm and you'll hear some suggestions in this episode to get you there. For more information on Financial Sobriety, visit www.yourfinancialsobriety.com

You can learn more about The Whole Wealth Journey by visiting The Gebhardt Group.