How do we face our storms?

How do we face and overcome the war within ourselves?

This week's PTSD and Beyond Podcast guest is mental health public speaker, author, podcast host, PhD student, Sam Swidzinski.

Sam's life goal is to be a part of the movement to improve clinical and functional outcomes across the globe for all with mental illness as well as to teach others to do the same.

Sam shares his lived experience with mental health challenges as well as his work with Winning the War Within (book and Podcast).

To learn more about Sam Swidzinski, Winning the War Within Bipolar, Winning the War Within Podcast, or to connect and follow -

Web: samskihealth.co.uk