Thinking of coming off birth control—or already made the leap—but not sure how to support your body through the transition? Whether you’re feeling lost, struggling with symptoms like fatigue or mood swings, or just want to feel like yourself again, this episode is for you.

In this episode, we’ll cover:

• What birth control really does to your hormones and why coming off the pill or IUD can feel overwhelming.
• The top reasons women struggle after stopping birth control—and how to address issues like low energy, stubborn weight, and mood swings.
• The 3 essential steps to support your body post-pill or IUD so you can transition with confidence and ease.
• How to navigate your cycle naturally and prevent pregnancy without going back on birth control.
• Real client stories of transformation after coming off birth control—and how they reclaimed their energy, mood, and confidence.

Whether you’re considering stopping birth control or you’re already on this journey, this episode will empower you with actionable tips and the knowledge you need to support your hormones, feel balanced, and thrive.

Ready to take control of your post-birth control journey? DM me “POST BIRTH CONTROL” on Instagram to learn how we can work together to help you feel like yourself again!

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Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva

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