In this episode we speak to our good friend and fantastic coach, Jessica Dickson. Jess is a female strength coach who specialises in female health. Her mission is to build a strong community of women who train well and look after all aspects of their health.

The conversations bounced from topic to topic as Anthony and Alex speak to her about her training career being a PRO athlete in the IFBB, her training experiences that she has gone through, her current endeavours, and all things health and fitness related.

We hope you enjoy this episode as much as we did!

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