Introducing our NEW Format on the Wellness FOURplay Podcast... "4 a Day to Hold off the Gray!"   We will be bringing Wellness Topics to you daily, (M-F) in many different areas of interest in Mind, Body, Soul and Wallet!   Our goal is make Wellness easy to understand, easy to implement and easy to benefit from, in just a few minutes a day!   In this episode we discuss the difference in approach and outcome of...  I-LLNESS vs. WE-LLNESS.   https://DondeeNettles.com https://MarciNettles.com  https://www.dondeeandmarci.com/wellness-fourplay   #wellnessfourplay #wellness #choosetochange #podcast #growth #thebiohackingteam #entrepreneur #health #activatewellness #activateyourlife #dondeenettles #marcinettles