In this episode, I talk about the reason feelings matter.
I'm talking about feelings because feelings are the very reason we do anything and everything. Feelings drive our actions.
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In this episode I talk about:
- Using the emotion wheel to identify what you're feeling
How to create new feelingsWhy we avoid unwanted feelingsA simple exercise to help you tap into your true feelingsOne of the best places to connect with other empaths is my FREE Facebook group: Empath Insights.
https://www.facebook.com/groups/empathinsights
To work with me one-on-one, just click here and schedule your free consultation.
For a full list of my guided meditations, visit:
https://rachel-hudson.mykajabi.com/guided-meditations
Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition