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Episode 38: Why You Know What to Do and Still Don't Do It
In this episode, I sit down with Brooke Alexander to talk about neuro-linguistic programming — and specifically, how it can help you take control of your mental state in a way most personal-growth approaches can't quite reach.
NLP gets misunderstood a lot. It sounds clinical, or it sounds woo, depending on who you ask. Brooke's approach is neither. She talks about NLP as a practical toolkit for the moments when your own brain is the thing standing between you and the life or business you're trying to build — the moments when you know what to do but somehow can't make yourself do it, when an old fear keeps showing up uninvited, when a familiar pattern interrupts your best intentions for the hundredth time.
We talk about what NLP actually is, what it actually does, and how the techniques can be used to interrupt the loops that keep you stuck. If you've done a lot of personal development work and still feel like there are parts of yourself you haven't been able to move, this conversation might give you tools you haven't been handed before.
This episode originally aired on Hitting Rock Middle, the show that has since evolved into The Sallie Ogden Show.
Connect with Brooke:[Brooke's current website / Instagram — see note below]
About the show:
The Sallie Ogden Show is for the woman who's already built something — and is stuck at the plateau where the old playbook stops working. Tactical when you need a number. Honest when you need a mirror. Hosted by former lawyer turned consultant Sallie Ogden.
Stay connected:Newsletter (Further): https://www.growwiththebrimm.com/furthernewsletterFree business assessment — The BRIMM Business Scan: https://thebrimm.typeform.com/to/fuYmBbJIWebsite: growwiththebrimm.comInstagram: @the_brimm
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By Sallie Ogden
4.9
7070 ratings
In this episode, I sit down with Brooke Alexander to talk about neuro-linguistic programming — and specifically, how it can help you take control of your mental state in a way most personal-growth approaches can't quite reach.
NLP gets misunderstood a lot. It sounds clinical, or it sounds woo, depending on who you ask. Brooke's approach is neither. She talks about NLP as a practical toolkit for the moments when your own brain is the thing standing between you and the life or business you're trying to build — the moments when you know what to do but somehow can't make yourself do it, when an old fear keeps showing up uninvited, when a familiar pattern interrupts your best intentions for the hundredth time.
We talk about what NLP actually is, what it actually does, and how the techniques can be used to interrupt the loops that keep you stuck. If you've done a lot of personal development work and still feel like there are parts of yourself you haven't been able to move, this conversation might give you tools you haven't been handed before.
This episode originally aired on Hitting Rock Middle, the show that has since evolved into The Sallie Ogden Show.
Connect with Brooke:[Brooke's current website / Instagram — see note below]
About the show:
The Sallie Ogden Show is for the woman who's already built something — and is stuck at the plateau where the old playbook stops working. Tactical when you need a number. Honest when you need a mirror. Hosted by former lawyer turned consultant Sallie Ogden.
Stay connected:Newsletter (Further): https://www.growwiththebrimm.com/furthernewsletterFree business assessment — The BRIMM Business Scan: https://thebrimm.typeform.com/to/fuYmBbJIWebsite: growwiththebrimm.comInstagram: @the_brimm