Iron Radio

Episode 388 IronRadio - Guests Van Wyk, Casey, Slack Topic Exercise Physiology Conference Roundtable


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In a special episode this week, the guys record on-site from the American
Society of Exercise Physiology meeting in Ohio. A big focus this year was exercise,
sports nutrition and mental health. How do athletes use self-talk to their
advantage? What does resistance training do to your grey matter? Do sports
supplements or diets also augment brain power? Get some answers! Podcasting is a
great way to provide real-time information from scientific meetings that matter.
Time to get studious, for both your muscles AND your brain!
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Iron RadioBy Stevens, Nelson