Loving yourself makes you stronger and happier. You’re more likely to put forth the effort to reach your goals when you appreciate your value. You’re bound to feel more content because you’ll treat yourself with compassion and respect, and seek out others who will do the same.

Instead of making you selfish, loving yourself increases your capacity and willingness to serve others. On the other hand, that kind of confidence can be difficult to conjure up if you’re used to self-criticism and doubts.

Whether you’re wild about the face you see in the mirror or trying to become a little more accepting, maybe it’s time to look at your relationship with yourself. Try out these habits that are guaranteed to help you love yourself more.

xoxo,

Cynthia Lee

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This episode is also available as a blog post: https://capriciouslee.com/2021/09/08/14-habits-guaranteed-to-make-you-love-yourself-more/