“Five kids? Three under four? How did you even survive that stage?”

As a mum who’s been there, I can tell you — it wasn’t easy. But what carried me through were a handful of habits I built early on, and they still ground me in motherhood today, Alhamdulillah.

In today’s episode, I’m sharing the 5 habits that transformed my days as a young mum:

• Nourishing my body instead of punishing it
• Prioritizing daily movement in simple, realistic ways
• Waking up before my kids to pour from a full cup
• Taking mini self-care breaks throughout the day
• And intentionally connecting with each child in small but meaningful moments.

Mama, you don’t need perfection or long routines to feel calmer and more present. With small, consistent choices, you can create peaceful rhythms in your home — even in the busiest seasons of motherhood.

If this episode resonates and you’re ready to embody these habits with consistency, I’d love to support you inside Holistic Tarbiyah Academy — my 4-month mentorship program to help you realign, regulate, and parent with ihsan.

https://www.toddlertarbiyah.com/holistictarbiyahacademy

Let’s walk this journey of motherhood with peace, purpose, and presence.

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