The team discusses activities of daily living, the reality behind New Year’s resolutions and David gives us his insight on Olympic / power lifting.

Episode 39 : Activities of daily living, new year’s resolutions + Olympic / Power lifting insight

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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Episode 39 : Activities of daily living, new year’s resolutions + Olympic / Power lifting insight

Episode 39 : Activities of daily living, new year’s resolutions + Olympic / Power lifting insight