
Sign up to save your podcasts
Or


In this episode, I’m sharing the raw truth about why I chose to step on stage AGAIN — just 4 weeks after my last show.
From new challenges in prep, peak week tweaks, and stage-day surprises to how this back-to-back experience tested (and strengthened) my mindset and self-belief — we’re getting into it ALL.
If you're deep in prep, thinking of competing, or chasing big goals with grit and intention, this one’s for you. 💥
🎧 Topics covered:
My “why” behind doing another show so soon
Changes in nutrition, training, posing & mindset
What this show taught me emotionally & mentally
Real talk on fatigue, pressure & identity
Advice for anyone doing back-to-back shows
A moment of gratitude & what’s next ❤️
📩 Don’t forget to DM or comment 3 things you're grateful for this week — I’d love to hear from you.
✨ Rate, follow, and share if this episode lit a fire under you!
💜 Thank you for being here, Baddiez. Catch you next week!
--
Support the podcast :)
Follow the socials to learn more and to connect!
Podcast Insta: Barbellbaddiezpodcast
email: [email protected]
Personal Insta: @mawisha
By Marisa BeltranIn this episode, I’m sharing the raw truth about why I chose to step on stage AGAIN — just 4 weeks after my last show.
From new challenges in prep, peak week tweaks, and stage-day surprises to how this back-to-back experience tested (and strengthened) my mindset and self-belief — we’re getting into it ALL.
If you're deep in prep, thinking of competing, or chasing big goals with grit and intention, this one’s for you. 💥
🎧 Topics covered:
My “why” behind doing another show so soon
Changes in nutrition, training, posing & mindset
What this show taught me emotionally & mentally
Real talk on fatigue, pressure & identity
Advice for anyone doing back-to-back shows
A moment of gratitude & what’s next ❤️
📩 Don’t forget to DM or comment 3 things you're grateful for this week — I’d love to hear from you.
✨ Rate, follow, and share if this episode lit a fire under you!
💜 Thank you for being here, Baddiez. Catch you next week!
--
Support the podcast :)
Follow the socials to learn more and to connect!
Podcast Insta: Barbellbaddiezpodcast
email: [email protected]
Personal Insta: @mawisha