Holding Center

Episode 39: Could Caffeine Be Ruining Your Health Phase?


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Welcome back to the Figure It Out Podcast! This week Ash and Britt talk about their experience with caffeine and why they moderate it in themselves and their clients.

Thanks for tuning in and as always, we appreciate your support!

Interested in being coached by us?

You can apply for coaching at:

https://coachashmarcum.wixsite.com/website/application for Coach Ash

https://tomanektrained.com/coach-britt-holloman/ for Coach Britt

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!

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Holding CenterBy Ashley Marcum and Ashley Spilker

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