This week, Laura and I go deep on change—the kind that sneaks up on you.

We chat about:

• Why growing older means your energy shifts (and that’s a good thing)

• How some friendships fade while others find you when you need them

• My spooky psychic reading that was way too on point

• Trusting your gut, noticing signs, and finding peace in the most unexpected places

From personal growth to Jesus bangers and seaside reflections—this episode's a ride.