In this empowering episode of 45 on the Hour, Colt Curtis and Erik Medina take on the topic of adversity and share a practical 9-step framework to help you face life’s toughest challenges head-on.

Adversity is inevitable, but how you respond to it can define your future. Colt and Erik break down actionable steps to develop resilience, shift your mindset, and navigate through hardships with strength and determination. Whether you're facing personal struggles or professional setbacks, this episode will equip you with tools to come out stronger on the other side.

Get ready to be inspired, motivated, and empowered to conquer whatever life throws your way.

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