"You can do so much in ten minutes' time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity." - Ingvar Kamprad, Ikea Founder (1926-  )

Most of us end up wasting more time than we realize. We have so many small 5-10 minute windows that simply get thrown away for lack of clarity or purpose. In this episode I go into how to maximize the most out of these small windows by using Guerrilla Practice.