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Episode 39: How to develop true self-esteem
True self-esteem is based on presence, whereas false self-esteem is always based on underlying fear. In this episode I will talk about the difference between these two and how to apply CBT techniques from Cognitive Behavioral Therapy for developing true s
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
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By Natalie MarbyTrue self-esteem is based on presence, whereas false self-esteem is always based on underlying fear. In this episode I will talk about the difference between these two and how to apply CBT techniques from Cognitive Behavioral Therapy for developing true s
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!