Today we spoke with Karl Eagleman who created the Instagram channel Whiteboard Daily, growing to 345,000 followers. On this channel and in his book, Karl shares internal and external cues, athlete analogies and words of wisdom from coaches spanning powerlifting, weightlifting, CrossFit, and more.

You can find his book here:

https://www.amazon.com/Whiteboard-Daily-Book-Cues-Efficient/dp/1628601450/