Welcome to this weeks Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we have a chat with Salomon Ambassador Katie Kaars Sijpesteijn and Gary tries to get as many tips as possible for his upcoming Bob Graham Round attempt.

Don't forget to check out some great books from past guests too. Below are a couple of Amazon Affiliate links to books from Anji Andrews and Mimi Anderson.

🏃‍♂️🏃‍♀️ - Amazon link - https://amzn.to/32sDPt5
🏃‍♂️🏃‍♀️ - Amazon link - https://amzn.to/32uxWvh
🏃‍♂️🏃‍♀️ - Amazon  link - https://amzn.to/3xy66g5

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.