Today our guest, Taryn Graham (Women's Health Physio) shares insight into wait for it...SEX. Painful sex to be more exact. Yip, I still giggle too when I say the words. You'd think I was 16 but gracious its taken me a good while to get comfy with terms that were once deemed taboo. 3 out of 4 women will experience painful sex at some point in their life..and well, thats worth discussing then.

This episode is empowering on a self love, body acceptance, mental health and all kinds of other incredible ways!