Today's episode features Caitlyn's latest sermon. This sermon was part of a series on Healthy Relationships at Olive Tree Church in Florida Road. Caitlyn shares truth taken from the life of Jesus and his example of friendship done well.

Enjoy xx

Today I got to chat to Kerry, the founder of @upperhighwaybabyhome
This woman is a gift to our Upper Highway community and I love her insights shared today on ADOPTION, all from her own personal experience as a mum of an adopted

Todays episode is with Lauren from @meet_events_sa and Meg’s from @goodnightbabysa
We talk about an exciting event for mums in Pretoria and online.. and then go on to have such a lovely chat to Megs about helpful rhythms that lead to GOOD sleep, for kids of all ages!!
I can highly recommend using Meg as a consultant if you’re needing help with your baby/child’s sleep 💤

Today’s episode is an interview between Caitlyn and her

This conversation is colloquial making for easy listening

Enjoy,

Xx

Tes is a wife, pastor and a mom of 4 and truly one of the women that I, Caitlyn, most look up to. She recently lost her beloved dad unexpectedly and in today's episode she shares her devastating jounrye with grief.

Be encouraged today as you gain insight into the world of an 'ordinary' girl who is seeking extraordinary Jesus amidst her anguish and finding his deep comfort to be enough to sustain her.

xx

Cary Edwards, her mum and daughter recently

Enjoy xx

Perhaps like me, as your emotional discomfort has  increased over the last few years, your coping mechanisms may not have. If you look back - I have no doubt that one day over the past couple years, you instinctively reached into your resilience bucket hoping to pull out your next best coping-mechanism, only to find that you'd reach the bottom of the bucket. Friend, it was likely then, that your scales tipped! What does one do when your emotional instability or your emotional distress is matched with a resilience bucket that has no coping mechanism left inside of it, to fulfill or meet your needs? You do what every person in the history of the world has learnt to do, you buy into the premise that if you simply don’t feel anything at all any longer well then surely you’ve tackled this dilemma. It’s your safest option, your quickest fix, your strongest Band-Aid. You embrace ‘numbing’.

I'm here today to share that NUMBING isn't just preventing pain, it's preventing JOY too. Hear me out :)

xx

In the world we live in today, it's not a common practice to have heroes and yet right here, today on Girl, it's Time, I got to interview one of mine. Cindy Norcott is a business coach, successful entrepreneur, a wife, a mum and the founder and CEO of the well-known and loved, Robinhood Foundation. Today's episode tells her story of why and how she started SOMETHING and how each of us has the potential to do just the same. There are gaps in your society that you're noticing; friend, this is likely where you're called to act.

Enjoy this episode friends,

xx

If ever there were a woman who has gone against the grain, here she is. Nehneh Shange lives and works in Kwadabeka area in the Valley of 1000 Hills. Although coming from a poor background, she managed to qualify with 2 degrees before beginning her teaching journey. It was then that God began to stir her heart to do MORE for her community. This woman has faced challenge after challenge and yet still humbly stands with such dignity as she talks about the Private School that she has started on the next-door property to her home. Isambulo College is remarkable. It deserves our attention and my prayer is that the model behind this school would in time be replicated in other areas too.

Those wanting to pledge financially towards Isambulo College - Please consider donating via this link, Ref: Isambulo.

Visit to the School Group here on Facebook AND/OR feel free to contact me directly via email to get in touch with Nehneh herself. My email address is [email protected]

Today on Girl, it's Time, Caitlyn chats to Fran Steart. Fran is a local KZN dietician, wife and mom. 
Frans heart wrenching story touched Caitlyn so deeply at a recent event where they were both speakers. In todays episode, Fran tells her story. She shares her story- raw and real. She shares of her beautiful, deep faith, she shares of learning to let go of dreams once real but too of what it looked like when those dreams were reignited in her heart. This episode will move you. We have no doubt. We have chosen to leave the episode unedited as we believe that Frans raw emotion is such a big part of her story of embracing vulnerability. No, the type we share after we've conquered a battle and come out on the other side. The real hard stuff. Sharing raw emotion, deep pain and utter despair, even while we're still in it.
May her story touch your heart as it has ours.

If anyone would like to get in touch with Fran for support or to invite her to share her story at an event/online platform, you are welcome to email her at [email protected].