I had a great chat with Megan about all things, health, fitness, nutrition & fat loss.

 

We chatted through the biggest misconceptions within the fitness industry. Including; cheat meals, excessive exercise and unsustainable habits. 

 

Megan runs both an online fitness business and owns a gym.

 

Check out her social media platforms; 

• instagram @meganbanahanfitness
• youtube Megan Banahan Fitness
• MB Strength & Fitness Podcast