As we settle into the summer months, it seems fitting to give thought to taking a break, relaxing, and slowing down the pace. This week, Elizabeth provides a fresh take on the benefits of retreat and how we can consciously construct our retreat time to be both rejuvenating and contemplative leaving us refreshed for the return to routine in the fall. Don’t worry; this isn’t a working vacation! Think of it as an opportunity to recalibrate and integrate whatever is ready to be received.