Anna and Ché reflect on 2018, celebrate wins, discuss challenges and lessons learnt. A great show to end the year with many repeating themes from previous episodes. You can join in by answering the same questions:

1. What did you love in the last 12 months?
2. What were some of your magic moments, what was magical or extraordinary?
3. What did you accomplish in the last 12 months?
4. What are some of the things that you want to duplicate next year?
5. What did you hate in the last 12 months?
6. What was challenging in the past year?
7. What do you not want to happen again?
8. What decisions did you make that were empowering?
9. What did you learn by going through these experiences, why are they valuable?
10. What are some of the most important decisions this year and what decisions might you make next year as a result.

 

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Find Anna:http://annamarsh.co.uk/

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Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

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