Anna and Ché reflect on 2018, celebrate wins, discuss challenges and lessons learnt. A great show to end the year with many repeating themes from previous episodes.

Episode #39: Reflections and Life Lessons from 2018

Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright.  Each week Anna Marsh (Functional Medicine Practitioner,  Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!

Alternative Health

Health & Fitness

Nutrition

Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!

Share Episode #39: Reflections and Life Lessons from 2018

Sign up to save your podcasts

Episode #39: Reflections and Life Lessons from 2018

Episode #39: Reflections and Life Lessons from 2018