Not Anymore!

Episode 39: Stop Overthinking and Start Taking Action


Listen Later

How many times have you talked yourself out of something because you imagined the worst case scenario? In this episode, I share how I am learning to stop letting fear of rejection, anxiety, and people pleasing run my life by asking one powerful question What’s the worst that could happen?

From coaching a teen through the courage to ask friends to include her, to sending a bold text about changes to our new home, I walk you through how our mindset creates stories that feel real but are completely made up. I talk about overcoming fear, being okay with disappointing people, building self confidence, and choosing a story that leads to personal growth instead of staying stuck.

If you struggle with overthinking, fear of rejection, social anxiety, or constantly trying to control other people’s feelings, this episode will help you shift your mindset and take brave action. It is time to stop living in imagined worst case scenarios and start choosing faith over fear.

Not anymore to letting anxiety make the decisions. Not anymore to shrinking to keep others comfortable. It is time to show up authentically and do the brave thing anyway.

#personaldevelopment #growthmindset #selfgrowth #mindsetshift #overcomefear #selfimprovement #confidencebuilding #personalgrowthjourney #mentalstrength #overthinking #courageousliving #faithoverfear #authenticliving #peoplepleasingrecovery #innerwork

...more
View all episodesView all episodes
Download on the App Store

Not Anymore!By Wendy Hofhine

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Not Anymore!

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners