What in the health has been going on?! Tune in as we sat down to discuss all things health and wellness! We touched on our health journeys during the pandemic, how the meaning of health has evolved for millennials over the past few years, and who has inspired us on our health journey.

*NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.*

Instagram Accounts:

@cheyennesaysso

@mtheceo

@gwismm

@millennials2society

Highlighted Businesses:

@activatedxfaith

Food For Thought:

“Focus on progress, not perfection. Lean into the process and fall in love with the possibility of long term growth.”

Resources:

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