<p>In this episode, I address what perfectionism is and isn't and how to mitigate unhealthy effects of perfectionism in our lives and the lives of those we love. I'll discuss red flags, the power of unconditional empathy, and how fueling passions can help foster a healthier connection to self and allow us greater peace and purpose in the "meaningful gray" of our lives.</p> <p>Give it a listen!</p>

In this episode, I address what perfectionism is and isn't and how to mitigate unhealthy effects of perfectionism in our lives and the lives of those we love. I'll discuss red flags, the power of unconditional empathy, and how fueling passions can help foster a healthier connection to self and allow us greater peace and purpose in the "meaningful gray" of our lives. Give it a listen!

Episode 39: The Myth of Perfection

The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.

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Episode 39: The Myth of Perfection

Episode 39: The Myth of Perfection

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