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Evan and Melissa discuss the vagus nerve and its implications in emotional regulation and treatment.

• 3 stages of polyvagal theory
• Technology outrunning our limbic systems evolution
• Anxiety tension and fear are attempts to intellectualize feeling 
• Feeling avoidance compared to a nicotine craving
• Neurolinguistic programming 

Melissa also is gracious enough to offer her charts to any of our TMAYM supporters! Feel free to reach out to our email [email protected]

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