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Summary: Work life balance is a hot topic in the media, with seemingly everyone having an opinion on how best to achieve it. In this episode of The (G)LOWdown, we explore the personal experiences of Bianca Billingsley and Anna Gardner in achieving this goal. Find out how they juggle family life, self-care, and working. Learn some of their strategies to unplug at the end of the day and be truly present for their families! Thanks for tuning in (G)LOW down listeners!
By Mayo ClinicSummary: Work life balance is a hot topic in the media, with seemingly everyone having an opinion on how best to achieve it. In this episode of The (G)LOWdown, we explore the personal experiences of Bianca Billingsley and Anna Gardner in achieving this goal. Find out how they juggle family life, self-care, and working. Learn some of their strategies to unplug at the end of the day and be truly present for their families! Thanks for tuning in (G)LOW down listeners!