As I was thinking about the topic this month of commitment, I started thinking about a connected topic...Dry January.

There are a lot of different opinions out there about Dry January. Is it worth it? Is it a waste of time? It isn't a valid option to sobriety, and the list goes on.

In this episode, I talk about how I feel about Dry January and what type of impact it can have on your State of Mind!

Join Me!

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Harmony Foundation, Inc.

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com