Brett Cotter shares how his book "3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma", was inspired by his father, a Marine who fought in the Vietnam War and passed away due to the long-term affects from PTSD. The book provides veterans with practical tools and techniques that are easy to use and are very effective. The workbook includes 1-year of exercises to assist the reader in mastering each key and a monthly PTSD Score Card is included to help veterans make sure they are headed in the right direction. Brett also shares his app PTSD FREE that personalizes exercises to help those who are suffering. An amazing man doing amazing things for our community. His book is offered as a workbook and an eBook available on iTunes and Amazon. He has so generously offered the book (without the workbook) free to download. His vision is to deliver this book to veterans in homeless shelters all around the country. 

Short Video About the Book:

https://youtu.be/V4hE428RH3s

GoFundMe Campaign to Help Homeless Veterans: https://www.gofundme.com/f/tj3sxz-veterans

Free Workbook Download: http://www.stressisgone.com/wordpress/wp-content/uploads/2015/05/3-Keys-to-Managing-PTSD-The-Warriors-Guide.pdf

WEBSITES:

www.stressisgone.com

www.stressisgone.org

PTSD FREE MOBILE APP:

https://apps.apple.com/us/app/ptsd-free/id1485058531

https://play.google.com/store/apps/details?id=com.stressisgone.android.ptsdfree