In this episode I give you 30 reasons why women should strength train. And I could have done more!!
 
Hope you enjoy!
 
Follow me on instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
 
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

In this episode I give you 30 reasons why women should strength train. And I could have done more!! Hope you enjoy! Follow me on instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode 4 - 30 Reasons Why Women Should Strength Train

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 4 - 30 Reasons Why Women Should Strength Train

Episode 4 - 30 Reasons Why Women Should Strength Train