Cracking the Code: A Step-by-Step Approach to 3D Analysis and Biomechanics

Episode 4 - A new direction for racquet head speed - Adding precision to your coaching by subtracting doubt


Listen Later

Nick Bollettieri, the legendary coach, wrote in a 2008 in TennisLife magazine article that “Generating this (racquet head) speed consistently is the solution to a more powerful game.” This sounds compelling. But, will swinging with a high racquet head speed cause the ball to travel faster to the opponent’s court? The answer is sometimes. Will contacting a ball that is below the net with a high racquet speed project the ball into your

opponent’s court successfully?


The answer is sometimes.

Listen to Episode 4 to learn more.


Instagram: repo_code

...more
View all episodesView all episodes
Download on the App Store

Cracking the Code: A Step-by-Step Approach to 3D Analysis and BiomechanicsBy Sawinski