Hi there beautiful people! How are you? I hope you're doing well despite the situation we are currently in.  I've been in a rut the past days-- currently in shock of the things happening around me so I decided to talk about why we react this way. Today, I'm featuring a research-based and evidence based study with regards to how our bodies and minds respond to certain threatening events. So, grab your notebook, a cup of hot/cold drink and let's learn for the sake of our mental health! An announcement is also mentioned here. Hope you have a great day!