Hey! In this episode I'm going to talk with you about how to get better results in almost ANY given field by changing gradually the method you use and by using benchmarks.

Episode #4 - adjusting your habits to get better results

Hey! I will share with you my main insights on mindfulness, meditation and self development. 
Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

Religion & Spirituality

Hey! I will share with you my main insights on mindfulness, meditation and self development. Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

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Episode #4 - adjusting your habits to get better results

Episode #4 - adjusting your habits to get better results