This week we cover the following shlokas from chapter 1, Sutrasthana, of Ashtanga Hrdayam 

Gurvadi Gunah p11 - we choose a few 'qualities' and discuss how they pertain to our lives right now

Roga-arogya karana

Roga (Disease) p 12

Manasika Dosah - we discuss the dosas of the mind and how the body mind connection is essential to health (and connection to the universal truth)

Rogi-roga pariksa p12-13

This week we cover the following shlokas from chapter 1, Sutrasthana, of Ashtanga Hrdayam Gurvadi Gunah p11 - we choose a few 'qualities' and discuss how they pertain to our lives right now Roga-arogya karana Roga (Disease) p 12 Manasika Dosah - we discuss the dosas of the mind and how the body mind connection is essential to health (and connection to the universal truth) Rogi-roga pariksa p12-13

Episode 4: Ashtanga Hrdayam Ch1: Gurvadi Gunah to Rogi-roga pariksa

Cecelia and Danielle read and discuss books on Ayurveda and Vedic studies and talk quite a bit about how all of this relates to life in general

www.ceceliabaum.com
www.daniellemariearcher.com

Listen to us on:

Itunes
https://podcasts.apple.com/us/podcast/conversations-on-the-turtle/id1519512444

Stitcher https://www.stitcher.com/podcast/conversations-on-the-turtle

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Hinduism

Cecelia and Danielle read and discuss books on Ayurveda and Vedic studies and talk quite a bit about how all of this relates to life in general www.ceceliabaum.com www.daniellemariearcher.com Listen to us on: Itunes https://podcasts.apple.com/us/podcast/conversations-on-the-turtle/id1519512444 Stitcher https://www.stitcher.com/podcast/conversations-on-the-turtle

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Episode 4: Ashtanga Hrdayam Ch1: Gurvadi Gunah to Rogi-roga pariksa

Episode 4: Ashtanga Hrdayam Ch1: Gurvadi Gunah to Rogi-roga pariksa