<p>Healing isn’t linear and it doesn’t have to be so complicated! This week we start to dive into some simple easy ways to help your body and mind! Please enjoy and share! </p>

Healing isn’t linear and it doesn’t have to be so complicated! This week we start to dive into some simple easy ways to help your body and mind! Please enjoy and share!

<p>Healing isn’t linear and it doesn’t have to be so complicated! This week we start to dive into some simple easy ways to help your body and mind! Please enjoy and share!&nbsp;</p>

Episode 4 Back to Basics (breathe)

Reconnect is about reconnecting you back to your body, health, passions, purpose and more

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Episode 4 Back to Basics (breathe)

Episode 4 Back to Basics (breathe)