The way you talk to and about your body matters.
In this episode I show you how to speak more kindly to your body, and how to begin to heal your relationship with it. 
 
Please follow me on the socials
<a href="https://www.instagram.com/lucy_anne_lewis/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/lucy_anne_lewis/</a>
<a href="http://www.lucyannelewis.com.au/" rel="ugc noopener noreferrer" target="_blank">www.lucyannelewis.com.au</a>
 
Music & production by Alex Elbery. <a href="https://www.facebook.com/AlexElbery/" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/AlexElbery/</a>

The way you talk to and about your body matters. In this episode I show you how to speak more kindly to your body, and how to begin to heal your relationship with it. Please follow me on the socials https://www.instagram.com/lucy_anne_lewis/ www.lucyannelewis.com.au Music & production by Alex Elbery. https://www.facebook.com/AlexElbery/

The way you talk to and about your body matters.
In this episode I show you how to speak more kindly to your body, and how to begin to heal your relationship with it.&nbsp;
 
Please follow me on the socials
<a href="https://www.instagram.com/lucy_anne_lewis/" rel="noopener noreferrer">https://www.instagram.com/lucy_anne_lewis/</a>
<a href="http://www.lucyannelewis.com.au/" rel="noopener noreferrer">www.lucyannelewis.com.au</a>
 
Music &amp; production by Alex Elbery.&nbsp;<a href="https://www.facebook.com/AlexElbery/" rel="noopener noreferrer">https://www.facebook.com/AlexElbery/</a>

Episode 4 - Begin to change your relationship with your body.

Hello and Welcome to The Lucy-Anne Show!

A joyful podcast about lots of things. 

I'm Lucy-Anne Lewis. I'm a qualified counsellor and qualified life coach and it is my mission in life to show you how to accept your body, so that you can live your joy. There is nothing wrong with your body. 

This podcast is about all things body acceptance, self love, diet culture, joyful living + much more. 

You can find me hanging out on the 'gram at https://www.instagram.com/lucy_anne_lewis/
My website is www.lucyannelewis.com.au

Music and production by: Alex Elbery https://www.facebook.com/AlexElbery/

Education

Self-Improvement

Hello and Welcome to The Lucy-Anne Show! A joyful podcast about lots of things. I'm Lucy-Anne Lewis. I'm a qualified counsellor and qualified life coach and it is my mission in life to show you how to accept your body, so that you can live your joy. There is nothing wrong with your body. This podcast is about all things body acceptance, self love, diet culture, joyful living + much more. You can find me hanging out on the 'gram at https://www.instagram.com/lucy_anne_lewis/ My website is www.lucyannelewis.com.au Music and production by: Alex Elbery https://www.facebook.com/AlexElbery/

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Episode 4 - Begin to change your relationship with your body.

Episode 4 - Begin to change your relationship with your body.