Gab with Gab and Kenz

Episode 4: Beginner's Guide to Fitness


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Within this episode, Gab and Kenz talk about steps to make in order to begin or maintain your journey. They break it down into four simple to follow phases that would make the process more fluid and enjoyable. Listen to this episode for advice that they learned throughout their own journeys thus far!


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Gab with Gab and KenzBy Gab and Kenz