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Ever felt like you just don't have the time for your health and fitness? If you have - this is going to help. I'll take you through why we absolutely don't all have the same 24 hours in a day, and why being 'busy' could actually be the thing that makes you successful on your health and fitness journey. Plus, I give you 5 quick tips to make your busy-ness work for you!
By Amy TylerEver felt like you just don't have the time for your health and fitness? If you have - this is going to help. I'll take you through why we absolutely don't all have the same 24 hours in a day, and why being 'busy' could actually be the thing that makes you successful on your health and fitness journey. Plus, I give you 5 quick tips to make your busy-ness work for you!