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AwA Episode 4: Building Reciprocal Thinking
What if boundaries weren’t about pushing people away but building stronger, more respectful relationships?
In this episode of Armed with Ambition, Siobhan Cunningham explores reciprocal thinking as the foundation for leadership, boundaries, and emotional intelligence. Featuring insights from licensed clinical social worker and active-duty Air Force officer Ashley Ertel, this episode challenges how we think about giving, saying “no,” and leading with intention.
You’ll learn:
✅How reciprocal thinking empowers sustainable leadership
✅ Why reframing “no” is essential for growth
✅ The emotional roots of boundaries—and how to honor them
✅ What challenge coins and cartoons can teach us about leadership and identity
✅ And, of course, wisdom from Mom’s Playbook on setting boundaries without damaging relationships
Plus, don’t miss our spotlight on Military Veterans in Journalism www.mvj.network
Learn more about the S.T.R.O.N.G Leadership Model: Download The S.T.R.O.N.G.er Playbook https://siobhandeann.thrivecart.com/stronger-playbook/
🎵 Music & Copyright Disclaimer
🎶 Music Credits:
New Crave by Siine (Copyright 2020)
Journey by Roa | 🎵 https://roa-music.com 🎶 Music promoted by Chosic 📜 Licensed under Creative Commons CC BY 3.0
⚖️ Fair Use Disclaimer:
This video may contain copyrighted material, the use of which has not been specifically authorized by the copyright owner. This content is made available for educational, commentary, and research purposes as permitted by fair use under Section 107 of the U.S. Copyright Act. If you believe any content in this video infringes on your copyright, please get in touch with us directly.
#ArmedWithAmbition #Leadership #Boundaries #Reciprocity #EmotionalIntelligence #VeteranVoices #STRONGLeadership
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By Siobhan Cunningham, LCSWSend us a text
AwA Episode 4: Building Reciprocal Thinking
What if boundaries weren’t about pushing people away but building stronger, more respectful relationships?
In this episode of Armed with Ambition, Siobhan Cunningham explores reciprocal thinking as the foundation for leadership, boundaries, and emotional intelligence. Featuring insights from licensed clinical social worker and active-duty Air Force officer Ashley Ertel, this episode challenges how we think about giving, saying “no,” and leading with intention.
You’ll learn:
✅How reciprocal thinking empowers sustainable leadership
✅ Why reframing “no” is essential for growth
✅ The emotional roots of boundaries—and how to honor them
✅ What challenge coins and cartoons can teach us about leadership and identity
✅ And, of course, wisdom from Mom’s Playbook on setting boundaries without damaging relationships
Plus, don’t miss our spotlight on Military Veterans in Journalism www.mvj.network
Learn more about the S.T.R.O.N.G Leadership Model: Download The S.T.R.O.N.G.er Playbook https://siobhandeann.thrivecart.com/stronger-playbook/
🎵 Music & Copyright Disclaimer
🎶 Music Credits:
New Crave by Siine (Copyright 2020)
Journey by Roa | 🎵 https://roa-music.com 🎶 Music promoted by Chosic 📜 Licensed under Creative Commons CC BY 3.0
⚖️ Fair Use Disclaimer:
This video may contain copyrighted material, the use of which has not been specifically authorized by the copyright owner. This content is made available for educational, commentary, and research purposes as permitted by fair use under Section 107 of the U.S. Copyright Act. If you believe any content in this video infringes on your copyright, please get in touch with us directly.
#ArmedWithAmbition #Leadership #Boundaries #Reciprocity #EmotionalIntelligence #VeteranVoices #STRONGLeadership