All Tides Podcast

Episode 4 - Chase More Sunsets


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HOLY SMOKES, we made it through episode four. This recording only required one re-record, so we’re calling it a win. But I am SO happy to talk about one of my favorite concepts, and maybe like, THE concept of my life - CHASE MORE SUNSETS!

Thanks for joining me for another episode and for a little reminder that

There’s power in our stories. There’s magic in the water.

In this episode, I muse about:

- What the concept of Chase More Sunsets means


- Why I think we both literally and figuratively need to embrace this concept

- How I fell off the joy-wagon during a busy season and took the wrong parts of life seriously.

- Ways you can determine the activities you love, and by using the why’s of them, you can create sustainable, year-round approaches to feeling those feelings.

- Four steps to getting in more “nature” in your life, regardless of the season

Join the Conversation

A weekly podcast is great, but the conversations that happen after keep this fun going.

This week’s question is:

Question: How will you implement the concept of “sunset-chasing”? AKA THE thing that you want to build into your daily/weekly routine because it gives you the feelings you love.

Resources from the Episode

In this episode, I mentioned the following quotes and resources:

- Shop the Chase More Sunsets design and read the first two blog posts on the topic here.


- Blue Mind by Wallace J Nichols


- “When I say yes to my soul, the universe says yes to me” Jenna Black


- “Take a small step towards the universe, so the universe can take a big step towards you.” Natalia Benson


- The Biophilia Effect https://amzn.to/32ooSpo


- The Nature Fix https://amzn.to/2NNwMTV


- Grounding Accessories https://amzn.to/33sAzN6


- “If you’re going to take your life seriously, take your joy, curiosity, inspiration, awe and gratitude seriously, too.” - Me



- Working with Lunar Cycles: http://www.lunarabundance.com/

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All Tides PodcastBy Katherine Gramann

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