Self-love Science with Janice Cruz

Episode 4: Clearing the Mirror


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If today when you look in the mirror you don't see the absolutely beautiful, worthy, amazing self, then you can't see yourself at all. What words are running through your mind when you stare at your reflection? If that voice in your head came out and became a physical person next to you, would you hang out with them? Your mind is like a board that has been written over thousands of times with a dry erase market. After a lifetime, you can't see what you started with because there are too many thoughts written over it. This week we're talking about clearing the mirror. How can you regain access to your dopest self? 

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Self-love Science with Janice CruzBy Janice Cruz

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