In this episode of the Roll Aim Lift Podcast we cover concepts and principals of consistency. We cover accountability and its necessity, the pitfalls of goals, and the guiding principals of habits. Check out or take on developing skills in fitness and hard skills and how to tackle life. Strap in and get some motivation to do hard things and be better. We aren't prefect and deviate from the path but were constantly aiming to get better. 

This episode was supported by Wiley X (Wiley X) discount code: 303Train15 for 15% off

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