Today we are speaking with Jade Wood. Jade is a somatic movement educator, Biodynamic Craniosacral therapist and a Feldenkrais practitioner in her final year of training. She’s an all-around appreciator of the art of movement and stillness and loves a good cuppa and a book of poetry. Jade is also the director of a 100hour Somatic Yin Training, a unique blend of somatic self-awareness practice and yin yoga. Find out more at Jadewoodyoga.com