<p>Kim and Aniya review different fasting protocols.  To help you gain an understanding of how many ways you can approach the practice of fasting.</p>

Kim and Aniya review different fasting protocols. To help you gain an understanding of how many ways you can approach the practice of fasting.

<p>Kim and Aniya review different fasting protocols. &nbsp;To help you gain an understanding of how many ways you can approach the practice of fasting.</p>

Episode 4- Different Types of Fasts

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 4- Different Types of Fasts

Episode 4- Different Types of Fasts