How easily are you distracted? 
Do you have trouble focusing and getting into flow? 
Can you always find a way to procrastinate when trying to accomplish certain tasks?
Do you feel like you are really living a purposeful life?

In this episode we speak all about distractions. There are so many ways to distract ourselves from our higher purpose, or even just from the normal things we need to get done. Both of us have fallen into traps of deep and prolonged distraction in our lives in one way or another. Whether it was relationships that were not serving us, jobs that we stayed in even though it didn't feel right, using alcohol or other substances, or just daydreaming and procrastination, we are both experienced in overcoming these obstacles.  Want to hear some of the tools and tips we use when distraction tries to grab a hold? We've got plenty!
Enjoy!