Let's talk spirituality! There's so much hype around it these days but what is it, really? Tune in to gain some insight.  I'll briefly discuss some key points of my own spiritual awakening(s) & journey as well.

Takeaways from this episode:

• What spirituality is
• How awakening to your journey can affect you 
• Keep in mind that there are many ways to help explore your spirituality
• Ascension happens in cycles
• To purchase tickets to the SWYM Meet: Brunch & Self Care Retreat visit groundedessentialsllc.com

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