By Anica Simone
5
99 ratings
The podcast currently has 11 episodes available.
I know I've been on hiatus for a while. Are you wondering what I've been doing since the last episode? Listen in as I discuss codependency, my current emotional state, and a few of my recent accomplishments.
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Today has been pretty emotional. School is back in session for the little ones and it means much more this year than ever. In this episode I speak on navigating the current changes I have going on in my co-parenting relationship and how it effects other areas of my life.
"Parenting is one position in which we often get the opportunity to SWYM". -Anica Simone
For all products and services I offer visit https://linktr.ee/groundedessentialsllc
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Today's episode was prompted by another podcast - "& Still A Mother". The host, Yvette Harris, posed the question of "Who are you, other than a mom?" I was able to come up with a great list for myself but I decided to use the opportunity to share 50 of my favorite "I am" affirmations with you.
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They say we can't have cake and eat it too, right? Well, in this chapter of my life cake is DEFINITELY on the menu. Meaning, I'm single without the desire to be exclusively dating anyone. Listen as I discuss how I arrived at this point in my dating life -or series of 21 day subscriptions, as I like to call it.
For the footage of the SWYM Meet Brunch & Self Care Retreat or to purchase a copy of Sink or SWYM: A Self Care Workbook & Journal visit https://linktr.ee/groundedessentialsllc
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Sit down with me for a minute as I discuss overcoming insecurity to show up as my authentic self.
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In this episode I speak on authenticity and the importance of individuality. We interact with so many people and experience so much in life. It's easy to lose ourselves in our jobs, relationships, and even our children.
How many of us are REALLY showing up as our true selves all the time?
What’s the hardest part about being authentic or expressing your individuality for you?
When has being authentic posed a conflict for you?
Leave some feedback @swymthepodcast on IG or @SWYM on Facebook
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Let's talk spirituality! There's so much hype around it these days but what is it, really? Tune in to gain some insight. I'll briefly discuss some key points of my own spiritual awakening(s) & journey as well.
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Welcome Back! In this episode I get personal about the effects of poor mental health on myself and my family. I hope that sharing some of our experiences can encourage you to speak up and/or seek help for your mental health issues.
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Tune in to see how you can relate. I'd love to hear feedback and stories about your experiences with mental health issues as well. Feel free to send an email to [email protected] or engage via social media.
I can be found on Instagram @swymthepodcast and Facebook @SWYM.
While you’re there go follow my business page @groundedessentialsllc. I’ll be having some amazing deals on skincare and braids throughout the end of the year!
If you’d like to support my podcast you can do so by purchasing SWYMwear at groundedessentialsllc.com/swym
Receive 15% off when you use the code: episode3
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One of the questions I get asked most during readings or coaching sessions is "Why do I get treated like this?" My answer will remain the same every time...it starts with you! Join me for a brief discussion on energy exchange.
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To give feedback or suggest future topics follow SWYM The Podcast on Instagram @swymthepodcast and Facebook @SWYM.
For promo or information on being a featured guest email me at [email protected]
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Before we go all in I would like to give listeners a short background about myself, Ashley (Anica Simone), as your host and why I started this podcast.
http://groundedessentialsllc.com/swym
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The podcast currently has 11 episodes available.